My duke treadmill score is 10.2, and I achieved 92 percent of my target heart rate 184 .is there any problem with my heart.is duke trademill score can increase with good n strick lifestyle.
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Your treadmill score is completely fine, no need to worry. Though you should follow lifestyle modifications in form of regular exercise 150 min/ week, avoid refined sugars abs saturated fats or any addiction
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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