Dry fruit efficacy for sexual problem

Question

Asked for Male, 30 Years

Do Dry fruits especially pumpkin seed , walnut and almonds are good for increasing sperm count ,motility. And maintaining high testosterone level...as I have little erection problem... Penis do not stand as firm as it should during sex... How effective is consuming all three dry fruits.together... Instead of using... supplement/tablets like l-arginine , himalaya confido , tentex forte, tetrafol plus, zincovit , etc....

Answers (2)

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