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Dry frizzy hair
Hello my daughter is 2 yrs old. After delivery my hair got dry nd frizzy. I had a gud hair texture before delivery. Suggest me some shampoo and remedies.
Answers (1)
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Dr. Jolly Shah Kapadia
Trichologist
25 yrs exp
Mumbai
Hi! Thanks for your query.
Lack of care and deficiency of vital nutrients can make the hair dry and lacklustre.
Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage.
Next Steps
Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage
Health Tips
Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.