Hi
I am Joel 31yrs Male, I have a doubt regarding the multi
vitamin and vitamin c tablets. As this is covid-19 situation just to be more immune and healthy I purchased Supradyn and some vitamin c tablets.
I just want to know if I can use these tablets daily or have to follow a specific time table for this? Is it harmful for me if I use daily? I am currently taking supradyn after dinner and vitamin c tablet after breakfast.
Please give your suggestions.