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Doubt about flax seed

Shall I use 2 tbsp milled flax seed in my diet daily...does it cause pcos for me because of estrogen
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello.. There are no reports of flax seed causing pcos...in fact flax seed has many medicinal benefits like it helps in controlling sugars,prevents heart diseases... It's rich in thiamine,phosphorous and other important amino acids as well as omega 3 and 6 fatty acids... I think taking it in small quantities have good benefits
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