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Does sweating is harmfull for skin
I recently joined functional training and weights so as it is a strength building workout so i sweat alot. does sweating is beneficial for skin or not. if not then it will make my face skin dark or it vil provide acne on ma face
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Dr. Vrushali Chaudhari Sarode
Dermatologist
13 yrs exp
Thane
Good that you have started exercise.
Sweating is not harmful.
It does not make skin dark or give rise to pimples.
Just keep yourself hydrated and keep yourself clean , bathe regularly after exercise and Pat dry you skin.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.