I have set alarm to remind me to eat at regular intervals. But even that does not work. I convince myself to eat in few minutes and forget about it, end up having one meal a day. Eating feels like worktl that i do not enjoy and keep putting away.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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