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Do i need therapy?
I am on a path to discover myself and thus I was wondering if therapy can help me Or not? Would be delighted to talk to any expert about this
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Discovering self is more of a larger, universal concern. Try to make it more specific in terms of preferred actions or behaviours which you find difficult to achieve currently. Therapy can help a great deal in this journey.
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Discovering yourself can mean many things to many people. Of course you can talk to a therapist about what you exactly mean. Depending on what exactly u mean a good therapist may guide u or point u where or what you can do.
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You may need to talk to quite few people before you get the answers you looking for
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.