Hello,
Diet is very important. LOW salt, least oil, no ghee,papad,PICKEL,namkeens are notorious.
Walking is very important 20-20min.
Stress is most important cause.
So CONSULT LOCALLY a general physician MD and psychiatrist .ok.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
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