I am preparing myself for government job.. but now a days I can't concentrate on my studies and I always use to think about my future- what will be there if I can't get the job and all ... I am facing a problem in my personal life also.. recently my 5years relationship has been broken..these all are affecting me day by day and I am not able to do my work properly.plz give me a suggestion that how I can overcome this situation..
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Dear mam
Sorry that you are feeling this way.
Feeling low, feeling hopeless, lack of interest in things that you liked doing before, difficulty in focusing on things, poor self esteem, disturbed sleep and appetite can all be symptoms of depression
depression is a treatable medical condition and can be effectively treated with medications and psychological therapy. Please see a psychiatrist for a detailed evaluation and further management. I am certain that you will feel better with right treatment and support.
Thanks
Regards
Dr Ankita Mishra
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Ýou seem to be under lot of stress. Depression needs to be ruled out. If needed take medicines from psychiatrist.
At your level you can work on your thought process. This is tough time but it will pass. Have confidence in yourself. Do some relaxation exercises.
All the best to you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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