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Disgestion
How can I have good digestion.is there anything that I shouldn't do or should do. What are any foods to avoid. How much water litres per day?
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Dr. Gnanendra DM
Gastroenterologist
14 yrs exp
Bangalore
avoid spicy and fatty foods Milk and milk products except curd avoid citrus fruits drink more water and regular physical activity
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.