Been dealing with not emptying fully in the morning from very long. Now, due to this, she is dealing with bad breath and brain fog.
Also, she has sitting job and 10 hours shift.
She is vegetarian. Eating food from home only. She is eating outside food sometimes. Due to these issues, focus is not proper.
What should include in diet to free from all these symptoms.
Answers (8)
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For relief, include high-fiber foods like whole grains, fruits (especially prunes), vegetables, and legumes in your diet, and stay hydrated by drinking plenty of water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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