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Digestion Problem
I am 20 year old, my height is 5'11, and weight is 56 kg. I wanted to gain my weight so i started gym and followed the diet accordingly but my digestion is little week. Its very hard for me to increase the diet. I want my digestion to be strong. Because of my job i need to sit 8-9 Hr. a day on computer. I think this is a big reason for a bad digestion. Please suggest me something to make my digestion strong, so i can gain my weight.
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Hello there. I can understand your concern. Have smaller meals, have one cup of curd everyday. Cap. Dipep twice a day after food for 10days would also be of help. Consult a MD consultant physician in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.