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Difficulty in gaining weight.
Bmi is 14 22 yrs old. 5'10" Weigh 47kg interested in knowing what would help my case? Diet plan exercise etc?
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According to your height your ideal weight should be 72 kgs.take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.