I started meditation with earplugs 4 months back 15 -20 mins daily. It's said to improve concentration but 1.5 months I felt strange changes in myself which i never faced.I replaced words which were written. for ex. the first day I read as last day. I started stuttering, some words felt difficult to pronounce. Difficulty in comprehension. I am not able to think in advance like this action is going to be following that.. Which I could before . left meditation but these things haven't gone. Help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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