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Diet Recommendations
I'm a diabetic identified in last month (141/208) & having blood pressure (157/109) since last six months. Currently I'm taking pills for the both issue. Could you please advise me for the food items which should be taken & which must be avoided...
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
Apart from medications, you need to follow a salt restricted diet.
Use a low sodium salt.
Avoid outside foods as much as possible.
Avoid pickles, papads and stuff they have more salt in them.
Oily fried foods should be cut down.
Avoid using soy sauce in foods.
Exercise daily. Walking /jogging would be good for you.
Best regards.
Dr.
Anil kumar jain.
Bangalore.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.