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Diet Nutrition

I am 23+ but still my weight is around 45kg. Tell me what to do or eat to gain weight and have a better physic. Thanks.
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Doctor Answers (1) on Diet Nutrition

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Dr. Ravindra Gaadhe Ahmedabad | Gastroenterologist
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do exercise, keep eating whole day. whatever time u find u should keep eating. take eggs and some good protein supplements too
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