I am using insulin injections 2times per day.
Morning 35 units, evening 30 units.
daily Cup of soaked green grams also take.
Sugarless green tea drink daily.
No sweet items take.
But glucose levels should be high
What can I do
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i would suggest u tk low carbohydrate diet...shud cut down on rice,fruits,biscuits nd fruit juices as much as possible as gey give instant glucose nd shoots up glucose levels in ur blood.. small feeds in a day..
second thing abt excercise...yes 30 min of workout is a must.
third thing proper monitoring of blood sugar levels nd taking medications on time...
evn aftr dis if ur sugar levels are not in control..ul need to consult physician/diabetologist as v may hve to alter ur dosage or add up tabs along wid insulin fr diabetes
try to take ur feeds 4 to 5 times in a day.....it shud be the same amount wht u used to consume for 3 times a day bfore...
ve vegetables avoid fruits
and go fa a walk in d mrng and eve...
if it doesn cum down contact physician.
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