Hi
I am 33 yrs, male... last year.. I was leading stressful life every day which resulted in type 2
diabetes... Though I do gym, yoga, sports quite frequently...
I consulted 2 doctors and they saw my blood
sugar report and they said I have type 2 diabetes.. I started taking below medicine.. Vildagliptim,metformin ,methycobal And it became normal after a consuming medicine.. But I heard another story from YouTube and other medical professionals... Like we can reverse the diabetes without medicine by strict diet, intermediate fasting, exercise, walk, yoga , meditation and stress less life.. I got diabetes last year... And am a t foodie, eat always junk, weekend occational beer , chips, tea, bread, buiscuits, yesterday I ate gobi manchuri... So my question is can I get my blood sugar to normal if I follow low carb diet, gym, walk, sports etc...