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Diabetes GI
What is the glycemic index (GI) and why is it important? I just got detected with diabetes last month
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glycemic index is the rapidity at which the sugars are absorbed in the digestive tract.It is important to know this as it will help you decide the type of carbohydrate you can have at different situations like for example low blood sugar.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.