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Depression

My left feet 2nd last finger nail is gttng darker is it somethng to worry about .? I always feel I hav a heart problem .. I at ttimes get panic attacks please help
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Venkat Raghav
General Physician Bangalore

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Hello, don't imagine diseases which you don't have. What makes you think you have heart problem .Don't worry about dark finger it could be due to keratinisation , Have 7-8 hours sleep, getting regular exercise, can help you feel more in control and more able to cope. activities such as meditation, breathing exercises and learning ways to think about problems differently.
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