Day by day I feel like ending my life.. Couldn't tolerate a single harsh word...its like everyone is fake. I am feeling loneliness all the time.I don't want this.but couldn't save myself from drowning in this depression. Help me!!
Doctor Answers (1) on Depression
Hello my friend... You are just 19 there are lot more things to see in life...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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