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Depression
Cant able to overcome my past Dont have courage to step forward and start a new life.Even am trying to move on i used hav negative thoughts
Answers (1)
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Dont loose hope and must keep up your self co fidence level.U have to face the life.U must fight with it.Nothing is permanent ,so your problrms are also Not permanent they must fade away with the time.You have to wait till its gone.
Take some help from counselling psychologist to combat this.U may visit homoeopathic physician for some medication also.
Health Tips
1sleep 8hrs at night
2.avoid yoo much social media.
3.share your thoughts with your parents and or good friends.
4.morning wLk or yoga regularly.
5.U may take some multivitamins and supplement s,but it can be done after consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.