Delay in periods

Sometimes my period gets missed. there is a delay in it. i have pcod. how to overcome it without any problems. i want my periods to be regular. is there any solution without having any medicines??
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Dr. Himani Gupta
Gynecologist 12 yrs exp Navi Mumbai
Hi, physical exercise, stress free lifestyle and healthy diet. All are essence of life. Medicine become necessary if we deviate or do not manage ourselves
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