Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
Premature Ejaculation (PE) is not considered as a disease. Its your cultivated conditioned reflex over a period of time.
Sometimes, if its caused by excessive sensitivity of glans penis, anaesthetic gels/sprays usage help.
Use of SSRI (Selective Serotonin Reuptake Inhibitors) also help.
Simultaneously use of methods like mind diversion, stop n start method, squeeze technique etc are helpful.
Next Steps
consult a Sexologist for it management.
Health Tips
Your determination(will power) and retraining of your ejaculatory system are targets in this.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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