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Day dreaming
I indulge in imaginary situations in life- sad and happy, where I am predominantly centre of attraction. I talk to people, laugh, cry and physically and mentally feel whatever I am imagining. It will go on for hours too. Most of the time triggered by music. Post the dreaming, I feel ashamed of myself for being like this and for wasting time. It is literally eating my peace of mind. Nevertheless it has been there from childhood. I feel caged with this habit.
I think i will overcome but then When it happens, it seems perpetual.
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You require help, I mean consult a psychologist and try to clear n sort the things
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.