Skin around my eyes is darkening time to time which is spoiling my look. I want proper treatment to cure them with proper methods. I followed each and home remedy but it again comes to its intial state. So please suggest me a proper medication to reduce it.
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Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Drink plenty of water
Drink coconut water twice a day
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Avoid over exertion
Take less oily and less spicy food
Avoid fast food and hotel food
Practice yogas and pranayamas
Practice morning and evening walk necessary
Keeps happy thoughts in mind always
Practice VAJARASAN , PADMASAN more
Check out your Hb%
send report on private questions section
Follow all for a month then review back
For medicines details ask me on private questions section
If
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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