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Cycling for conceiving
Hi
Is cycling (on road or static) is good when you are planning to conceive when your doc told to loose weight and you are on medication for the same.
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It's effective use it.
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Over weight for conceiving is an obstruction.
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advise you for loose the weight.
cycling is not harmful for your problem.
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consult me online for further details regarding your problem.
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hello, i need details like current weight & height to guide you . i'll recommend you to do yoga - suryanamaskar that will increase strength of abdomen by improving blood circulation. skipping is also helpful
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Overexertion is not good for conceive. Static is more better than other. For loosing weight you can try yoga it also help to reduce weight along with conceive.
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Share me some more details
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Dr. Neeraj Gujarathi
Ayurveda
15 yrs exp
Nashik
hello, if you want to lose weight & planning to conceive then i'll suggest you to get done panchakarma ayurvedic therapies like basti / virechan will gives you better result in both by boosting fertility.
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consult directly online for details
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1) daily 45 min of exercise/ yoga . 2) low fat diet 3) meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.