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Continuous headache
Hello Doctor,
I am a teacher by profession. During this pandemic screen timing has increased as everything has been made digital. Due to spending a lot of time in front of screen, I take medicine for headache at least twice a week. Sometimes I also use balm.
This is affecting my job too as it has somewhere reduces efficiency.
Please help.
Regards
Anita
Answers (5)
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It understandable.
As you can't avoid digital lessons , take a break of atleast 5-10 minutes break after a class of 1 hour duration. Drink plenty of water along with balanced diet and fresh fruits.
Take tablet Calpol 650 mg once or twice a day as necessary preferably on full stomach.
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Teacher profession is respected let me know which tab is taking to add and eye no and sleep pattern and tension to overcome headache and efficiency
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Check ur Blood pressure
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Need detailed history and evaluation
Next Steps
take online consultation for treatment
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Dr. Akshit Mahajan
Psychiatrist
11 yrs exp
Ludhiana
Kindly consult first from eye specialist for any refractive error
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.