Continous stomach ache

I had stomach ache since 3 days under my ribs.I had sipcy food and before that I went for jogging around 5km after a long duration.Whenever I eat after a while the pain starts.So, I am avoiding heavy food just taking khichadi and butter milk from yesterday. Also I took Zantac yesterday but still no relief.Plz suggest.
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Doctor Answers (1) on Continous stomach ache

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Dr. Chethan R S Bangalore | General Physician
Hi, your clinical symptoms suggests Gastritis. Avoid spicy foods, smoking, alcihol, junk foods etc.., Drink plenty of water. Pain under ribs may be due to intercostal muscle spasm. Kindly consult Physician for antigastric medications...
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