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Is masturbation safe just 2 times in month..do it affect skin and hairs?physical fitness?mental fitness? What are its good effects and bad effects? Plz guide me with it.
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Venkat Raghav
General Physician Bangalore

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Hello.., masturbation two times in a month is not at all going to affect your health , don't worry .Inturn masturbation helps to relax mind , it relieves stress , ,you can continue it .Frequenct masturbation can cause fatiguability ,lack of sleep etc.. Have nutritious food and exercise daily.
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