Hello All
Good evening
My wife following diet format for weight loss
3 months back she had taken fennel seeds water for weight
Before that she has no problem with constipation
she has taken fennel seeds water for 20 days
From that time onwards she is facing the issue with constipation
Please give some suggestions how to clear this type of issue.
Now she is following diet also
Answers (9)
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For constipation relief, focus on a diet rich in high-fiber foods such as whole grains like brown rice, quinoa, and whole-wheat bread, a variety of fruits like berries, apples, and bananas, and vegetables like leafy greens, broccoli, and carrots, and incorporate legumes like lentils, chickpeas, and black beans, while also staying hydrated by drinking plenty of water throughout the day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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