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Constipation
I have constipation problem..presently iam taking freelax-sp syrup..any remedies to prevent that?? Please let me know
Answers (2)
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Increease Green veggies in food. Bo fruit juices, no maida or bakery product.
Next Steps
Increase physical activity.
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Dr. Bhumireddy Suneelreddy
General Physician
10 yrs exp
Cuddapah
Hi
Take adequate fiber diet like fruits and green leafy vegetables
Take adequate water 3-4L/day
Take lactulose syrup 30ml after dinner
Avoid junk food
Next Steps
do aerobic exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.