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CONSTIPATION
I am 23 years old and i have daily used my finger to poop for about 5 years and now i have stop that shameful act from about 2 years. After that I am getting medication for the irregular bowel habits it help me lot but not completely.even after that it is about 4 to 5 times to go daily for bowel.
I dont have that courage to say my problem to any body including my gastrointestinal doctor to which I consult.
Some times i feel very depressed and thinks to end my life..please tell what to do
Answers (1)
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Dr. Kumar Parth
Gastroenterologist
21 yrs exp
Bangalore
Hi dear let's try natural way to clear your bowel. Take DABUR NATURE CARE ISABGOL HUSK- one big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 1 month. Take plenty of fluids , salads in each diet. Get Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal.
A part from deworm yourself- chew tab. ZENTEL 400mg daily one tab. After dinner for 3 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.