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Constant nausea and heartburn
I'm a social drinker. Maybe once week..maybe. About 2 months ago I had gone out had two beers with friends. Went home completely fine. The next day I woke up and was violently sick for 7 hours. 2 weeks ago same thing. I had one glass of wine at dinner..the next day I woke up and was just as sick for just as long. To the point i was vomiting of bile and stomach acid. I did still have an appetite. My heartburn has increased and I have an 2 odd shaped rashes on my stomach as well. Worried.
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[ ] Hi, follow some basic life style changes:Stop tea, coffee, spicy food. Take your timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as you want thereafter. Don't lie down immediately after food. Finish your night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day. Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. Feel free to ask any further quary related to your problem. Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.