Constant backache

Question

Constant backache

Asked for Female, 27 Years

I've got regular backache from last 2 - 3 months with particular pain at lower back and it goes to 1 part of leg also many times, heating pads were minimal relief but need proper therapy or med. Please suggest and also if this needs to be shown to Neuro doctor, regular ortho Or Spine ortho specialist.

Answers (1)

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Dr. Chethan R S General Physician 11 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 11 yrs exp Bangalore

Hi..... You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.... Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — increase strength and endurance in your back and allow your muscles to function better. Build muscle strength and flexibility. Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain..... ,,,

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