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Constant anxiety
I have been feeling bad for the past 6 months.Overthinking every detail of my life and constantly worrying about the smallest things ever. In my head i know it is not healthy to keep worrying that much about the stupidest things, for example if I promised a friend to hang out in the morning I get so worried about about not waking up or forgetting although that never happened. I just cant help it. Its in me I just feel unhappy and I sometimes even go to sleep and feel like my mind is still awake.
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You need counseling sessions and you will feel better after that. Do not hesitate to consult and don't worry.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.