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Confused and worried
I used to mastrubate almost everyday but i left mastrubating from two and half years but i didn't left watching porn . Only a very few times i watch porn now i am 20yrs old and i am feeling sexually weak whenever i come close to a girl, unwantedly a small amount fluid is released and i feel slight pain in my back and my erection has also decreased . And i am not able to gain weight and feel weak .
I want a permanent solution for this and DOS and dont's .
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Dr. Arun Kumar
Sexologist
36 yrs exp
Mumbai
You must understand that excess of everything is bad. Same is true with masturbation. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.