Confuse about excercises
Hi! Actually i am a diebetic patient and i want to do excercise s like pushup , pullups , squats , crunches...etc is it safe to do this excercise for me want to known which excercise i can't do in dibetic condition & taking CETAPIN as medicine. Plz help me out.
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You can do it no problem with doing these exercises...start slowly with brisk walking, then change over to jogging, running and other abdominal exercises. Never over strain yourself. And always keep yourself well hydrated and enjoy whatever you do...fallow strict diet as well... Regards.
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