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Colestrol and suger in borderline
From last 8 month my suger and colestrol is abnormal. suger range 80 to 140 and colestrol range 180 to 260. after treatment colestrol decrase from 260 to 160, but last month it increase. On 8.05.2017 colestro is 200 and HBAic is 6.5
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Hi there I understand your concern and anxiety...avoid junk foods,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day...Consult nearest physician they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.