Cold/sinus since childhood nasal congest

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Asked for Male, 26 Years

I have been having cold/sinus, sometimes mild headache problem since few years. i face nasal congestion in the morning. i do not take any medicine.

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Dr. Rajesh Jain General Physician 32 yrs exp Jalgaon Consult Now · Accepted Answer

Dr. Rajesh Jain

General Physician 32 yrs exp Jalgaon

Consult Now

Please It seems that your immunity is low Increase your immunity so that recurrence will be prevented Do following... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Put SHADBINDU OIL drops in both nostrils, twice a day for 6 weeks Tab geriforte by Himalaya 2 2 regularly to boost your immunity Special Chyawanprash by Patanjali 1 tsf Twice a day regularly And Tab allegra 15 1 at nt for few days only

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