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Cold in the mornings

Normally I wake up with Cold and continuous sneezing. If i take half alerid ..i get relief immediately. Not sure if I can take it in long run. Please advice safe medicine which gives instant relief
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Dr. Satish Sawale
Ayurveda 17 yrs exp Navi Mumbai

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Till u consult ayurveda dr,, please have pop corn in night or maintain 3hrs after dinner to sleep. Apply coco oil on palm,feet,umbilicus n head by mixing camper.
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Harisha N L
General Physician 3 yrs exp Bangalore

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Suggestive of allergy...try to find to what you are allergic(like pillow, bedsheets, blanket etc) and avoid it...Consult nearest allergy clinic for skin prick test and for treatment modalities.
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