default-icon

Cold and headach

Hi, i have sever cold and headach problem, i used to get this problem frequently, can you please suggest any home remedies.
views-icons 28 Views Bookmark this Answer
Bookmark
v

Doctor Answers (3) on Cold and headach

doctor profile image
Dr. Yogesh Joshi Pune | Ayurveda
Answered
It is suggested to apply warm narayan tailam your sinuses area and forehead and do hot fomentation by hot ajwian pottali.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Answered
Hi, Everyone land in some or another day, But ur issue Recurrence n its cause lies in ur habits u accept or deny! When u choose 1st will move on,... Now its shishir Rutu so fast in night means replace dinner with light food n plan ur vaman in jan/feb following Rasayan therapy will transform u around
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Venkat Raghav Bangalore | General Physician
Answered
Hey,have warm food items ,avoid ice cream ,cold water etc.. Steam inhalation relieves you from symptoms , Pranayama ( breathing exercise) is helpful , Exercise daily .
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO