Is it safe for a young teenagers to consume cod liver oil capsule 1/day? Is it useful or harmful? I read in newspaper regarding benefits of cod liver oil. I've decided to consume them. Can a Male,19 year old consume them? Will there be any side effects? Thanks In Advance.
120 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi..... Cod liver oil is a dietary supplement derived from codfish that contains high amounts of vitamin A, vitamin D, and omega-3 fatty acids..... Vitamins A and D, along with omega-3 and omega-6 fatty acids, are all essential nutrients, meaning that the body can't make them on its own. The only way to get these vital nutrients is by eating foods or taking supplements that contain them. ....
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?