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Clear Urine
Most of the time it's clear urine. Am I over hydrated .My almost fixed routine 1 ltr water as soon as I get up Till 12 250 ml milk and 1 glass water Till 6 750 ml water and 1 coffee Till 12 750 ml water and 250 milk
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U r water intake is optimum ... U will not be over hydrated with this much of intake...so don't worry... Mere clear urine is not sign of overhydration.. It's sign of proper hydration...
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