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Chronic digestive issues
I maintain a very healthy lifestyle in terms of diet and exercise. Yet often i face digestive issues. I feel bloating, gas, indigestion and constipation (usually no vomits or pain in the stomach). Whenever i face these issues, i usually take Pantop D. Earlier this used to help but no longer seems effective. I drink enough water, chew my food slowly to get ir properly digested, dont take junk and oily stuff, eat enough fiber. What should i do? Pls help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.