I am having left side chest pain for past two months I have under gone echo, ecg,chest x-Ray,TMT test,lipid profile,usg,abdominal ct-scan all reports were normal I feels the pain 4 to 5 times a day I don't know what to do how to over come this problem I have started doing physical exercises too but no improvement in my condition.
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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