Hi since last 2 months I am facing problem of slight pain in left side of chest and heart beats increases while going on stairs. I feel heaviness in my head also. In Lipid profile test everything was normal. I do jogging daily 45 minutes and I take very less oily food and suger but still I face continuous problem .
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Get an ECG done along with treadmill test and echo and Consult nearest cardiologist they will do the needful... With above try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc...consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..
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