Hi since last 2 months I am facing problem of slight pain in left side of chest and heart beats increases while going on stairs. I feel heaviness in my head also. In Lipid profile test everything was normal. I do jogging daily 45 minutes and I take very less oily food and suger but still I face continuous problem .
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Get an ECG done along with treadmill test and echo and Consult nearest cardiologist they will do the needful... With above try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc...consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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