I joined gym to reduce my weight , one of the excersice was to stand in squat and rotate my arms by carrying a rope while doing that excersice I had severe pain near my chest till now
When Iam idle I didn't feel any pain but while climbing steps and jumping I feel killing pain near my left chest and Iam not able to bare it
Even while walking fast I could feel the pain
One doctor advised me to take pain killer table and gel what type of pain killers can be used plz suggest pain killers name
Answers (1)
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Please
Avoid strenuous exercise at start
Better to warm up before exercise
Take
Tab hifenac TH
1 Twice a day for 3 days
Tab pan
1 perday
Tab neurobion forte
1 Twice a day for 3 days
Apply ibugesic nano gel locally
Reconsult after 3 days
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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