Hello, sir I have this problem, it start about december of 2016. I experience hard in breathing when I lay myself to my bed normally and now I put some more pillow so I can sleep and breath normally. And this coming monhth from Dec. 2016 to March 2017 till now I experience short in breath and I sweat a lot even I only go outside to snacks 2blks between our house to the grosary store.
Please fill to advice me, I dont want to have illness beyond my body because I used it to work for myself study.
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Hi..... Avoid foods and drinks that trigger heartburn. Everyone has specific triggers. Common triggers such as fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine may make heartburn worse. Avoid foods you know will trigger your heartburn.
Eat smaller meals. Avoid overeating by eating smaller meals.
Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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